Please answer the following questions:

  • Are you viewing porn more frequently than you did before?
  • Are you able to stop using pornography and stay stopped?
  • Have you needed to view porn prior to the start or end of your day?
  • Have you had to use porn prior to leaving your place of residence?
  • Have you needed to view porn prior to any event?
  • Are you unable to stop viewing porn once you start?
  • Are your times viewing porn becoming longer and longer?
  • Have you changed your schedule to accommodate your needs to view porn?
  • Do you view late at night so no one will notice?
  • Have you used porn to “feel better” emotionally?
  • Do you need porn prior to or during sexual activity with a partner?
  • Do you need porn prior to or during sexual activity with yourself?
  • Have you lost interest in romantic/sex partners due to your porn use?
  • Have other areas of your life become neglected?
  • Have others become concerned about your habits?
  • Have you purged your collection to avoid being “found out”?