Today I will be free to feel my feelings. I do not have to act on them. I ask my higher power for the courage to change my thinking and behavior.
I can look at my behavior and see what feelings might be hiding behind my actions. The momentary change in my feelings that I get when acting out in my addiction is only that: temporary.
When I turn my life over to a higher power, I am on the path for acceptance and long term serenity.